Are you aged over 60?

No matter what age you are, it’s never too late to make the start in improving your health and fitness. All it takes is consistent action in the right direction. We’re here to point you in that direction.
  • Are you?

    Losing your strength and mobility range?
    ŸSeeing postural changes?
    ŸSuffering from muscle pains?
  • What we do:

    ŸRemedial massage
  • Your session includes:

    Posture assessments
    Flexibility assessments
    Mobility assessments
  • How you benefit...

    Greater independence
    ŸFeeling fitter and stronger
    ŸReduced pain

More personal training options

Get in touch

Book in for a FREE consultation today!

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