Are you aged over 60?

No matter what age you are, it’s never too late to make the start in improving your health and fitness. All it takes is consistent action in the right direction. Our highly trained instructors take time to learn what each client is capable of and how best to work with them. It’s not a race, and we know and understand that. With a maximum of 4 clients per session we have the time to focus on each client and their needs.
  • Are you?

    Losing your strength and mobility range?
    Seeing postural changes?
    Suffering from muscle pains?
  • What we do:

    Flexibility
    Mobility
    ŸPilates
    ŸRemedial massage
    Max 4 per session
  • Membership includes:

    Posture assessments
    Flexibility assessments
    Mobility assessments
  • How you benefit...

    Greater independence
    Feeling fitter and stronger
    Reduced pain

More membership options

Get in touch

Book in for a FREE consultation today!

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